Monthly Mindful Meet-up
Join us for this month's Mindful Meet-up. To book your place see below and confirmation will be emailed to you.
Monthly Mindful Meet-up
A Different Approach to Weight Loss
Introduction to Mindfulness Workshop
A Course in Mindful Self-Compassion - Spring 2022
Free Guide of Strategies for Stress & Anxiety
Autumn 8-Week MBCT Course
New Brochure!
News: Videos Uploaded
Blog: Kindness, Compassion and Suffering
New Name, New Website, New Mission